Even as stay-at-home orders and restrictions are lifted, daily operations won’t be business-as-usual for many across the country. The coronavirus (COVID-19) pandemic is still going on, despite businesses reopening. Moreover, public health officials and experts are...
Following a diet while you’re on vacation can be difficult, but not impossible. It’s okay to splurge a little, as long as you’re mindful of what your body needs and when it’s had enough. Here are five simple ways you can stay on track while you...
According to a study published in the Journal of the American Medical Association (JAMA), the amount of time teens spend using electronics (e.g., scrolling on social media or watching TV) may be linked to higher rates of depression. Details of the Study The JAMA study...
Deep cleaning doesn’t need to be a one-season chore. Experts say doing a thorough cleaning of your home has a number of health benefits. A clean home can strengthen your immune system and help you avoid illnesses. A decluttered living space can also reduce stress and...
Sunscreen and YouTo avoid the damaging effects of the sun’s ultraviolet rays, we’re often advised to wear sunscreen whenever we go outside. And, with skin cancer being the most common type of cancer in the United States, wearing sunscreen is of the utmost importance....
