Uncategorized

10 Reasons to Love a Health Savings Account

10 Reasons to Love a Health Savings Account

HSAs fund health care needs The HSA is first and foremost designed to fund health care expenses in conjunction with a high deductible health plan (HDHP). An HDHP is a requirement to set up an HSA. The HSA is a savings account that secures pre-tax dollars in a fund for...

read more
Employee Assistance Program

Employee Assistance Program

An EAP is an Employee Assistant Program that offers resources, information for personal and work-life issues, and is completely confidential. Any personal information will not be shared internally, and the use of resources will not impact your career. Confidential...

read more
Manage Fatigue At Work

Manage Fatigue At Work

Manage Fatigue At WorkBetween hectic schedules, stress and difficulty sleeping, many people find themselves fatigued during the workday. Fortunately, there are steps you can take to reduce your fatigue levels and stay more alert at work. Risks of FatigueSymptoms of...

read more
Open Enrollment Tips

Open Enrollment Tips

Making wise decisions about your benefits requires planning. By selecting benefits that provide the best care and coverage, you can optimize their value and minimize the impact to your budget. Many people get tripped up when asked to select benefits for themselves and...

read more
Survive the Summer Heat

Survive the Summer Heat

Summer heat can be more than uncomfortable—it can be a threat to your health, especially for older adults and children. Whatever your age, don’t let the summer heat get the best of you. There are two types of heat illness to keep an eye out for this summer: • Heat...

read more
Teens and Screen Time

Teens and Screen Time

According to a study published in the Journal of the American Medical Association (JAMA), the amount of time teens spend using electronics (e.g., scrolling on social media or watching TV) may be linked to higher rates of depression. Details of the Study The JAMA study...

read more