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What Happens If I Miss Open Enrollment?

What Happens If I Miss Open Enrollment?

An open enrollment period is a short period of time when you can enroll in or make changes to your employee benefits elections. Possible changes include adding or dropping coverage, adding or removing dependents, or enrolling in benefits for the first time. Open...
Manage Fatigue At Work

Manage Fatigue At Work

Manage Fatigue At WorkBetween hectic schedules, stress and difficulty sleeping, many people find themselves fatigued during the workday. Fortunately, there are steps you can take to reduce your fatigue levels and stay more alert at work. Risks of FatigueSymptoms of...
Your Wellness Matters – Exercise!

Your Wellness Matters – Exercise!

Why is exercise important? Research shows that those who are physically active are likely to live longer, healthier lives. Physical activity can lead to many benefits: Weight maintenance Reduced blood pressure Improved blood sugar regulation Improved mental health...